Cramps and nerves jumping

Your eyelids get excited and startled without warning, you feel small spasms in your biceps or your calf, you’re often dealing with cramps … Nothing too serious, a priori,fallen earth chips, but why this happens?

Indeed, nothing dramatic when the nerves in your body after jumping from time to time. This phenomenon is linked to an accumulation of stress or some say a lack of magnesium and calcium.

When this phenomenon occurs very frequently and without intermission, we talk rather spasmophilia and more people we think would be achieved. Spasmophilia is a syndrome that develops following statements nervous and anxious repeated or constant. Even if the spasms occur in a context of calm and reason, they are the direct result of one or more reactions of fear, and related to hyperventilate. Read more